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Myths of Weight Loss

Has keeping extra weight off always been a struggle for you? Discover what Ayurveda and Yoga have to say about it in this 1.5 hour webinar recording! Not only will you develop an understanding of weight management according to Ayurveda in particular, weight gain, but you will also discover how some common recommendations may actually be holding you back instead. This is not going to be your average "weight loss" workshop - I am a huge advocate for eating and living in a way that improves your overall health and happiness. Whether you struggle with being overweight or fearing for weight gain, this workshop is intended to free you from that way of thinking and give you the tools to reclaim yourself.

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